The Best Snacks to Keep You Energized at Work 

Woman eating nuts

When your energy starts to run low at work, it can be difficult to get tasks done and meet deadlines. Whether it’s that afternoon slump or hunger that’s distracting you from your workflow, it’s important to treat yourself to some food that can give you a boost of energy to get you to power through the day. If you’re looking for a snack combination of tasty and nutrient-packed, you have come to the right place. We know just the right snacks that promise energy and taste!


Nuts are considered to be some of the best snacks for several purposes. Whether you’re at work, on the go, or fitting some exercise into your schedule, nuts provide you with that kick of energy you need to keep yourself productive. In addition to the energy they provide, nuts can help you stay full in between meals. 

Dried Fruit

Dried fruit makes for a great snack packed with nutrients. Dried fruit is loaded with healthy fats and proteins, which are crucial to helping you feel energized throughout your workday. Just like nuts, dried fruit helps you stay full as you await your next meal. 

Granola Bars or Oatmeal

The combination of oats that granola bars and oatmeal provide are wholesome, balanced, and are typically rich in complex carbs, fiber, and healthy fats. Additionally, the fiber found in oats can help keep cholesterol levels low and improve heart health, which is especially helpful if you are sitting down during your workday. 


To most people’s surprise, popcorn is a nutritious snack. Popcorn is high in fiber and can be low in calories as long as butter is kept low. It contains special antioxidants that are found to protect against chronic conditions, such as heart disease. So, next time you’re feeling a bit low on energy at work, make yourself a bowl of popcorn! 

Dark Chocolate 

Dark chocolate is often used as a coating for nuts but it is just as good by itself! Dark chocolate offers antioxidants, proteins, and healthy fats, keeping you feeling full and awake. 

Give Your Employees the Energy They Need with Help From El Paso Snax!

As a business owner or manager, it is important to consider your employees and provide them with the resources they need to maintain their workflow. Ever thought about investing in a vending machine? It’s never too late to do so! If you want to keep your employees energized, contact us today to learn more about what our vending machines can provide. 

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